Sort:  

I suffer from the dreaded Carpal tunnel, After doing the exercises I have realized what a big difference it can make. I tend to get very stiff in my legs aswell and find sitting on a medicine ball works great. Thanks for the comment and support.

Coin Marketplace

STEEM 0.16
TRX 0.17
JST 0.029
BTC 69187.87
ETH 2486.25
USDT 1.00
SBD 2.53