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RE: How to avoid the physical hazards of steemit, write better content and earn more up-votes!
Very nice tips... in my case, I feel some pain on my neck and shoulders...
Very nice tips... in my case, I feel some pain on my neck and shoulders...
I suffer from the dreaded Carpal tunnel, After doing the exercises I have realized what a big difference it can make. I tend to get very stiff in my legs aswell and find sitting on a medicine ball works great. Thanks for the comment and support.