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OK the easiest way is using Blocktrades - I made a post here that takes you through the process:

https://steemit.com/steemit/@thecryptofiend/how-to-use-the-new-blocktrades-interface-to-exchange-steem-for-bitcoins

Feel free to DM me in the chat if you have any more questions.

OK, great, thank you much!!!

PS Do you know the answer to my other question...? I've just posted about it on my profile too... Thank you!

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