Holding a pen in your hand in front of the paper, but you can't even move the hand. You have fingers on the keyboard, but there are no words on the screen.

as a professional script writer, I know how painful can it become sometimes; especially with the filming ahead and you know a lot is depending on you - sometimes it really gets you. Your first tip always help me - listening to my favorite music. thanks for sharing your experience @emmamia -
here's one of the songs i listen to when I struggle to find words to put on paper or screen. I hope you enjoy it, Happy writing :) have a wonderful day