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RE: I created a Steemit meditation group on Insight Timer.
Thanks for your post but I have some questions, what are the big advantages of joining a group like this, is it just for chatting about meditation? And what is the timer for, does it give you the best time to meditate for.
Thanks for the questions. Yeah it's for chatting about meditation. Ask questions, share techniques and information. A place where steemit users interested in meditation can chat about the subject with like minded people.
I use the timer simply as a timer. I add interval bells at the beginning and end of the session as well as every 10 minutes. You could choose the sound of the bell too. The tracking is pretty neat. It's kinda like a fit bit for your meditation practice. You could also set a reminder to meditate on the app as well; not a big deal but kinda like a nag to do it.
Also if you are into guided meditations they have plenty of those.