Do This Everyday To Lose Weight | 2 Weeks Shred Challenge

sanjeevrana02 (25)in #steemit • 4 years ago (edited)

First episode of my new program for this month! I realised from the latest before/after results video that a lot of people tend to do just 1-2 weeks instead of the whole 4 weeks programs. You obviously won't lose as much weight or get as much results, but a 2 weeks program is easier to commit to, and you can always do it twice!

Enjoy the workout guys!

NOTE: The schedule officially starts Monday, 12th August, but I added a pre-released schedule if you want to start TODAY (the date i publish this!)

☆2 Weeks Shred Challenge☆
EP#1 - 13 Mins HIIT Workout - THIS FREE VIDEO
EP#2 - Abs in 2 weeks - https://oke.io/buvR1y