Fatloss Adventure

in steemit •  last year

Well what can I say, today was rough. After a week of severely lowering my carb intake, it hit me like a brick wall. Saying that, i fell off the wagon. I think I lowered them to low and was a level that was unsustainable. Still down 8lbs though so that is something. I just need to take a closer look at my diet and add a few more carbs to help keep my endurance up during workouts. I’ll post pics and such of my updated diet. Probably just add a bowl of oatmeat here and there to see what happens.

As always, Stay Classy Steemit........
First cup o’ coffee of da mornin (coffee sweats just starting)

Authors get paid when people like you upvote their post.
If you enjoyed what you read here, create your account today and start earning FREE STEEM!