Morning work out in South Korea

Some days are harder than others to get motivated & today was one of those. We washed our face, turned the music on & helped each other through 3 rounds of this cardio session. Only took us 30mins.

Workout 👇

3 ROUNDS
1min Butt kicks
1min High knees
25 push ups
1min Squat jumps
1min Jumping jacks
25 Sit ups
1min Mountain climbers
1min Wall sit
Rest : 90sec between rounds

Lets move !!