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RE: Road to 100000 Steem Power & Self-Improvement Log Day 108
Good job on being featured in @qurator, atleast that's a bonus after legday, it's not the best mate, i know your pain. I'll tell you something, maybe you know though, but a real good stretch like 30-45mins after legs will do you a world of good. I do my squats then leg curls and to strengthen, then stretch for flexibility, I practice karate so both were very important. Anyway it might help take away that lactic acid.
I am curious, do you feel posting everyday about your journey to 100,000 steem is having a positive effect? In the sense that the will power and goal is actually helping as oppose to posting regularly, i hope you understand the question...
Cheers man ;)
Thank you for the stretching tip, I should indeed do that.
About the journaling: I get cash for these posts, they inspire people and I write my progress down for others and myself to learn from.
Im glad you considered the advice.
I really believe that when anyone puts a lot of "will power" and "energy" into a goal 9/10 times they succeed. The other 1/10 is probably the universe saying "that's not your thing". Believe in Belief i say.