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RE: The People's Diet: The Ketogenic Diet (Update)
for the most people it isnt the best decision to run their body on a pure ketongenic diet concering their personal goals. Nontheless it is really interesting to follow you through your experience.
Your documentation is detailed and reflected. this is a very rare experience.
Do you also count and document your actual convertion and timing of energy in terms of calories and the balance of your nutritional supply ?