Best and Simple Workouts When You Are Lazy
We all know that we need regular exercise to our body to keep it fit and healthy. Some of you may be planning to start the exercise or maybe at the initial level. Below listed are few workouts which you can plan to follow. You need not practice every exercise in one go. You may need some time to get your self-adjusted to exercise routine. You can initially get started with 8-10 minute exercise and slowly increase the time. You can pick and choose the exercise which you want to start and slowly adopt other workouts as well.
Here below is the list of workouts from some of the people who are practicing these exercises and you click on the links and check which other exercises those people are recommending and practicing.
5 Minutes Plank Workout
Idea and Image Courtesy: EATFITFUEL
We know that when we are motivated for a fit body, we need to attack each muscle with different exercise and each of these planks has a different purpose and they help in molding each of the muscle.
5 Minutes Booty Toner
Idea and Image Courtesy: GymRa
These are super moves and very effective in 5 minutes. Definitely, should not be skipped. You will be covering almost all part of your body with these moves :-). You should try all these moves.
Flat Abs In 5 Minutes
Idea and Image Courtesy: The Live Fit Girls
This is another set of workouts you can do in very lesser time and I am sure that you will enjoy them very well. I personally like all of these moves. You should definitely try these workouts.
One Song Workout
Idea and Image Courtesy: The Core by FABLETICS
This is an awesome idea of covering many types of workouts while you enjoy your song. You will definitely have a joyful session and you will be molding your body.
Body Weight Workouts
Idea and Image Courtesy: Peanut Butter Fingers
These are very simple moves and you don’t need any equipment and also you can do these movements even in a small place.
The “Lazy Girl” Workout
Idea and Image Courtesy: Trimmed & Toned
These are simple workout plans designed mainly for beginners or when you don’t have much of time to do your workout. These exercises can burn a good number of calories and make you fit.
Wake Up & Workout
Idea and Image Courtesy: Through The Burn
Here is the list of workouts which will burn a good number of calories. Definitely, you can become fit once you fit these exercises into your daily routine. You need to check if you will be able to burnout 1000 calories or not 🙂
Three Minute Arm Workout
Idea and Image Courtesy: BuzzFeed
There is a possibility that some you might have accumulated fat in your arms and might have become a little bit of fatty. Check these exercise routines which make your arms very fit and also make you very confident.
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