I often think back to several years ago when I stopped the fap. I secretly attribute my peak of manifestation power to that time. And I remember reading many articles on how dwelling in that low point of energy keeps you down below your center.

If you like meditation, you should look into breath of fire combined with the root lock while fasting and no fap. BOOM! see ya later! pack your bags because you will jump to a harmonic reality and will be proven to you by the amount of synchronicities you have.

Good for you Omar, or should I say NOmar Fap