https://steemit.com/cytokine/@eliowilson/cytokine-sugar-ph-sleep-and-communication-reaction-wei-ki
be optimistic :
https://steemit.com/thymus/@eliowilson/be-optimistic-bosts-thymus-and-other-endocrine-sistems-health
hear it
https://translate.google.com/#en/pt

;)
hydrocarbon energy(sugar) seems to block the cytokine process
if you have sugar you don't need cytokine (also energy)

this is related to you hunger and appetite
and body training to deal with what it gets (the more and the less) :P
"so you became what you eat" makes sense lol

if you burn your sugar or if you don't have sugar
your body makes cytokine out of fat
or best out of medium chain triglycerides
coconut and palm based chocolates and bar yeah !

if you take stimulates (that makes you burn/ work above your recovering limit's)
make sure you "training" and have food or fat to burn out of it!
if you don't have food hydrocarbon based food like sugar
or directly absorbed cytokines / medium triglycerides
you start to unbalance and damaging the whole stuff... wile your fluid and blood balance is decreasing supplement and qualities
brain and cells start dying out of dehydration and starvation...
neurodegenerative and auto-immune disorders

of course this is related to defence metabolism witch is involved in endocrines... but much more!
yes the body benefit's from cleaning it's sugar and some slight fat burn...
and then cytokine energy is directly food for the cells metabolism and repair and all functions during your sleep and rest...

so if body adapts and trains to substances it really fit's reacts to cytokine!
in normal health person
but if you are unbalanced it can be addicted do sugar...
and disregard cytokine witch go away out of body with urine!

so medium triglycerides oil seem s better food tan hydrocarbon sugar!

other topics to consider
like calcium in synaptic process..
and ph control
in balance with the
acid from your bills gall

cytokines and acetates like acetic acid
TGF-beta 1 to 3
transforming grow factors
naturally produced defences by your body

and the wei-qi
resposable for
block defence and expel pathogenic energies
repair and control
runs on the surface of your skin at night
but protects and repair's you during your sleep at night
related to sigh good vision, reaction's communication and liver
and
more
may help and gives you advantage of meditation and concentration focus/reaction:

I enjoyed your post's and comment's thanks!
so meditation gratitude and optimism and all makes sense!?
does this makes!?

be optimistic :
https://steemit.com/thymus/@eliowilson/be-optimistic-bosts-thymus-and-other-endocrine-sistems-health