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No problem. The last three weeks have been down times for me. I got an injury about three weeks ago and had to go see the doctor. Had to take a break from working out, which had disastrous results on my mood and motivation. It was hard to get the day started and such. So I didn't really feel like being on SteemIt or posting anything. Just started climbing back up middle of last week. Todays work out and this weekends work out were great though. Also a whole bunch of other stuff taking up my time. But I think everything is going back to normal, hopefully.

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