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RE: Keto and Me, a Diabetic Journey #2 - The First Week In Kicked My Butt! Lost 10lbs so STFU!
Congrats on surviving the first few days. I'm pretty sure I could live on Rib eyes and Bacon. Really upping your salt intake to the point where people wonder what the hell your doing helps with the keto flu too.
I really did not expect the turbo flushing that would take place. The sodium thing took me a bit by surprise. Good news is I think I'm past the rough patch! Thanks for stopping by!