Benefits of rosemary herb and its therapeutic uses

Benefits of rosemary herb and its therapeutic uses

Its rosemary or rosemary accent is characterized by its sharp pointed leaves and its distinctive aroma and is therefore used to make food a favorite flavor for many people.

The rosemary or rosemary herb is known by a number of names, such as grammings, Arab herbivores, sea dew, Coptic plant, compass, yazir or azir. The scientific name for rosemary is Rosin marinus oficinalis, the English name for rosemary, As a kind of spices and spices, usually added to soups, fish and grilled chicken

Rosemary herb or rosemary has a long history in medicinal uses and has been used to treat many diseases including gastric problems, gastrointestinal disorders and headaches.

Medical and therapeutic benefits of the rosemary bulb (rosemary)

The benefits of rosemary as a food enhancer benefit their benefits in preventing skin cancer, skin damage and damage, enhancing liver function, as well as being diuretic, reducing swelling in the body, and putting rosemary on the skin. It promotes the growth of capillaries, Of cosmetics, creams, soap and hair products.

This soothing herb, according to the site of healthy living, is distinctive and keen for muscles and food in the summer and gives the individual a sense of improvement and recovery, and the site provides the same tips on how to use

• Drink it hot: by moving and add to the chamomile hot tea, and this type of tea works to combat heat and loss of fluids in the hot air and urges the body to retain water and humidity and can drink cold and even ice cream.

• Protect the scalp: It has a dry scalp and itching can alleviate these symptoms accompanied by Rosemary, according to Dr. Rintel Hersh Assistant Professor of Dermatology at the Faculty of Medicine at Boston University, through rosemary oils increases the flow of blood circulation in the scalp what reduces Of drought. Rosemary is used as a healthy mask for the scalp by mixing a quarter cup of honey and three drops of Rosemary essential oil and heating it over the burner to become warm, and then massage it deeply through the hair and scalp and rub the towel for 30 minutes and rinse.

• The fight against cancer; Rosemary and its use in the preparation of burgers and steaks especially make them safer; because the process of Shi meat causes the possibility of carcinogenic because it is originally a chemical process, Rosemary natural component contributes to the reduction of these compounds by up to 92% Food. To add a strong flavor to chopped meat, it is recommended to add rosemary, according to Dr. J. Scott Smith, a food chemistry specialist at Kansas State University.

• stimulating the brain and memory; those who want to increase the proportion of all it is the smell of smells Rosemary leaves, according to a study published in the International Journal of Neurology, as the author of the study d. Mark Moss at the University of Northumbria, UK, said that the smell of rosemary contains compounds that stimulate nervous system systems by stimulating memory, so it is recommended to sprinkle the aroma of pure rosemary oil around you before you start the study or embark on the process of preparing a practical project that requires remembering a lot of details.

• Relaxing muscles; this distinctive herb contains many therapeutic oils, especially when heated, and relieves muscle pain and stiffness, according to Tricia Chery physiotherapist at Lake Austin Health Spa in Texas. To relieve muscle pain, Chery recommends rubbing the body with his oil, adding a quarter cup of sea salt, a handful of chopped rosemary and green leaves, three tablespoons of olive oil and three drops of essential oils, rosemary and peppermint, and then mix and rub the skin, place the pain lightly, Then and eternity to rest and relax.