Those who want to donate blood.

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Many people want to donate blood. But do not know whether blood donation is safe or whether everyone can donate blood. Many people want to know if there is a problem after blood transfusion.

Who can donate blood?

■ Once an adult healthy male, once every 3 months and adult healthy women will be given blood after 4 months.

■ Age should be between 18 to 65 years.

■ Weight should be at least 110 pounds.

■ You have to be nervous at the moment.

Who can not donate blood?

■ pregnant women.

■ If there is any infection, cancer or any serious disease during donation

■ Those who have anemia on their own or had diarrhea or vomiting fluid before.

■ Those who are taking chemotherapy, severe medicine (antibiotics, immunomodulators).

■ Those who have a bleeding disease.

What to do after donating blood?

■ Take some rest (at least half an hour), do not rush through the blood.

■ Drink lots of water and liquids.

■ Blood donation should not be too heavy or too heavy to work.

■ Keep the hand-held bandage for 30 minutes.

■ Eat light nutritious food on those days, but eat less oil than greasy foods.

■ Take a look at the doctor if you have a headache.