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RE: Being in the ZONE. How to get there. How to stay there. How to know where you are.
It's great to be in the zone and interesting to read about different zones! So, the trick is to know where we are… and work our way up!
Exactly! most people don't know which way is up. They get trapped in a red zone loop thinking anger is bad when it is actually the last thing you experience leaving the red zone and entering the yellow zone. If they can find a way to express the anger and leave it behind, they can move on in to yellow. Same thing with anxiety in the yellow. Many people get stuck in it. But, it is just a step to go through on the way up.
Wow...when we are in comfort zone, many people scare to out from that, but the transformation is big deal for every one who want tobe in zone your created up there, amazing for this one, you can descript detail for all, great article