Coriander is one of the famous spices used in the preparation of delicious dishes in different countries of the world, because of the smell of aromatic smart and tasty and many health benefits.
The benefits of coriander are not limited to green leaves, but are extracted from their seeds by pilot oil with distinctive health benefits.
Here are 9 features of coriander seed oil that you will be sure to take regularly, according to the Daily Health website.
1 - Promote sexual desire
Coriander seeds have been used since antiquity as an antimicrobial, because they contain antioxidants that improve blood circulation by regulating blood cholesterol, increasing levels of testosterone and increasing libido.
2 - weight loss
Studies have found that coriander seed oil regulates blood sugar and insulin levels, reduces harmful cholesterol, promotes fat burning, and contributes to the reduction of fat absorption in the body.
3 - general sedative
The properties of coriander seeds anti-spasm, make it an effective sedative for cough and irritable bowel syndrome, and is used in folk medicine to treat insomnia and reduce stress.
4 - get rid of bloating
Many suffer from flatulence and gas collection, which helps the coriander oil to get rid of it easily, as it regulates digestion and expelling gases instead of the use of antacids that have a negative impact in the long term.
5 - Purify the body of toxins
Phytochemicals in coriander act to effectively remove toxins from the body. Studies of various metals poisoning have shown that coriander seed oil effectively promotes elimination of the body. These include metals, mercury, iron, aluminum and lead.
6 - pain reliever
Coriander seed oil contains lanolol, a powerful antioxidant, which makes it an effective analgesic and anti-inflammatory agent. It also has the effect of reducing the pain of menstruation by regulating estrogen levels in the body.
7 - improve the functioning of the digestive system
Studies have shown that coriander improves the overall functioning of the digestive system, it reduces diarrhea, calms stomach pain, such as colic and indigestion, as well as its role in the expulsion of gases that cause swelling.
8 - Combating fungal infections
The properties of coriander seeds against strong microbes, including fungus, make them effectively fight various fungal infections.
9 - get rid of bad body odor
Thanks to its antioxidants, coriander seed oil is anti-bacterial. It eliminates the bacteria that cause unwanted body odor, so it is recommended as a deodorant rather than as a chemical.