1 Minute Meditation (May 17) - a Healthy STEEM Distribution Activity

in #steemit-health • 7 years ago

1 minute meditation 2.png

use the clock.png

Follow the second-hand around with your eyes, steady your breathing, clear your mind and relax your body.

oie_VpF1LeoDJZXb.gif

source

Screen Shot 2017-03-04 at 12.35.25 AM.png

All liquid STEEM made from this post will be awarded to one lucky participant.

(based on a public lottery number just like The Daily Health Score)

How to qualify:

  1. Leave a comment with the words "Starting meditation."
  2. Then use the clock above to help you meditate for at least 1 minute
  3. Then leave a reply to your first comment with the words "Finished meditation."

Example:

Screen Shot 2017-03-03 at 11.00.47 PM.png

Your two comments must be at least 1 minute apart

Screen Shot 2017-03-04 at 1.20.57 AM.png

Feel free to meditate for longer if you like:)

#health #meditation
7 years ago in #steemit-health by
$3.79
  • Past Payouts $3.79, 0.00 TRX
  • - Author $3.07, 0.00 TRX
  • - Curators $0.72, 0.00 TRX
94 votes
Reply 115
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    • [-]
     7 years ago 

    starting meditation

    $0.10
    • Past Payouts $0.10, 0.00 TRX
    • - Author $0.10, 0.00 TRX
    • - Curators $0.00, 0.00 TRX
    1 vote
    Reply
    [-]
     7 years ago 

    finished meditation

    $0.00
      Reply
      [-]
       7 years ago (edited)

      Starting meditation looking forward to do so

      $0.10
      • Past Payouts $0.10, 0.00 TRX
      • - Author $0.10, 0.00 TRX
      • - Curators $0.00, 0.00 TRX
      1 vote
      Reply
      [-]
       7 years ago 

      Finished meditation

      $0.00
        Reply
        [-]
         7 years ago 

        Starting meditation

        $0.10
        • Past Payouts $0.10, 0.00 TRX
        • - Author $0.10, 0.00 TRX
        • - Curators $0.00, 0.00 TRX
        1 vote
        Reply
        [-]
         7 years ago 

        Finished meditation

        $0.00
          Reply
          [-]
           7 years ago 

          Starting meditation

          $0.04
          • Past Payouts $0.04, 0.00 TRX
          • - Author $0.03, 0.00 TRX
          • - Curators $0.01, 0.00 TRX
          1 vote
          Reply
          [-]
           7 years ago 

          Finished meditation

          $0.04
          • Past Payouts $0.04, 0.00 TRX
          • - Author $0.03, 0.00 TRX
          • - Curators $0.01, 0.00 TRX
          1 vote
          Reply
          [-]
           7 years ago 

          Good post BTW, its short, to the point and easy to do. I will tell others about this simple way to clear the mind and relax.

          [-]
           7 years ago 

          starting meditation

          [-]
           7 years ago 

          finished meditation

          [-]
           7 years ago 

          Starting meditation.

          $0.00
            Reply
            [-]
             7 years ago 

            Finished meditation.

            $0.00
              Reply

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