1 Minute Meditation (June 3) - a Healthy STEEM Distribution Activity

in #steemit-health • 7 years ago

1 minute meditation 2.png

use the clock.png

Follow the second-hand around with your eyes, steady your breathing, clear your mind and relax your body.

oie_VpF1LeoDJZXb.gif

source

Screen Shot 2017-03-04 at 12.35.25 AM.png

All liquid STEEM made from this post will be awarded to one lucky participant.

(based on a public lottery number just like The Daily Health Score)

How to qualify:

  1. Leave a comment with the words "Starting meditation."
  2. Then use the clock above to help you meditate for at least 1 minute
  3. Then leave a reply to your first comment with the words "Finished meditation."

Example:

Screen Shot 2017-03-03 at 11.00.47 PM.png

Your two comments must be at least 1 minute apart

Screen Shot 2017-03-04 at 1.20.57 AM.png

Feel free to meditate for longer if you like:)

#health #meditation
7 years ago in #steemit-health by
$8.18
  • Promotion Cost $0.00
  • Past Payouts $8.18, 0.00 TRX
  • - Author $6.67, 0.00 TRX
  • - Curators $1.50, 0.00 TRX
104 votes
Reply 127
Sort:  
  • Trending
    • [-]
     7 years ago 

    Starting meditation.

    $1.71
    • Past Payouts $1.71, 0.00 TRX
    • - Author $1.57, 0.00 TRX
    • - Curators $0.14, 0.00 TRX
    2 votes
    Reply
    [-]
     7 years ago 

    Finished meditation

    $1.71
    • Past Payouts $1.71, 0.00 TRX
    • - Author $1.58, 0.00 TRX
    • - Curators $0.14, 0.00 TRX
    2 votes
    Reply
    [-]
     7 years ago 

    Starting meditation.

    $0.15
    • Past Payouts $0.15, 0.00 TRX
    • - Author $0.11, 0.00 TRX
    • - Curators $0.04, 0.00 TRX
    1 vote
    Reply
    [-]
     7 years ago 

    Finished meditation.

    $0.15
    • Past Payouts $0.15, 0.00 TRX
    • - Author $0.11, 0.00 TRX
    • - Curators $0.04, 0.00 TRX
    1 vote
    Reply
    [-]
     7 years ago 

    I think everyone should meditate for 10 minutes a day.

    it helps a lot, you will feel better for it

    [-]
     7 years ago 

    Starting Meditation

    [-]
     7 years ago 

    Finished Meditation

    [-]
     7 years ago 

    Start

    [-]
     7 years ago 

    Stop

    [-]
     7 years ago 

    Congrats! For clearing you mind!!!... and also for winning the liquid STEEM / SD from this post! (total value paid out in STEEM)

    You were selected randomly as the winner based on a public lottery number, just like the method used for the Daily Health Score

    [-]
     7 years ago 

    Ah! Ace! Thank you! I better meditate more often. No, I'm not good at it. ;-)

    [-]
     7 years ago 

    Starting meditation

    [-]
     7 years ago 

    Finished meditation

    [-]
     7 years ago 

    Starting Meditation!
    Om mani padme hum

    [-]
     7 years ago 

    Finished Meditation!

    $0.00
      Reply
      [-]
       7 years ago 

      starting meditation

      $0.00
        Reply
        [-]
         7 years ago 

        finished meditation...namaste

        $0.00
          Reply

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