1 Minute Meditation (June 29) - a Healthy STEEM Distribution Activity

in #steemit-health • 7 years ago

1 minute meditation 2.png

use the clock.png

Follow the second-hand around with your eyes, breathe deeply, clear your mind and relax your body.

  • 6 seconds - breathe in
  • 7 seconds - breathe out
  • 2 seconds - hold breath after exhale

clock design by @fraenk

Screen Shot 2017-03-04 at 12.35.25 AM.png

All liquid STEEM made from this post will be awarded to one lucky participant based on a public lottery number

How to qualify:

  1. Leave a comment with the words "Starting meditation."
  2. Then use the clock above to help you meditate for at least 1 minute
  3. Then leave a reply to your first comment with the words "Finished meditation."

Example:

Screen Shot 2017-03-03 at 11.00.47 PM.png

Your two comments must be at least 1 minute apart

The winner will be determined immediately following the 7 day payout period!

Screen Shot 2017-03-04 at 1.20.57 AM.png

Feel free to meditate for longer if you like:)

#health #meditation
7 years ago in #steemit-health by
$18.93
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100 votes
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    • [-]
     7 years ago 

    starting meditation

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    1 vote
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    [-]
     7 years ago 

    finished meditation...

    always a refreshing exercise!

    $0.00
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      [-]
       7 years ago 

      Starting meditation

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      2 votes
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      [-]
       7 years ago 

      Finished meditation

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        [-]
         7 years ago 

        Starting meditation

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        1 vote
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        [-]
         7 years ago 

        Finished meditation

        $0.00
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          [-]
           7 years ago 

          starting meditation

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          1 vote
          Reply
          [-]
           7 years ago 

          Finished meditation

          $0.13
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          • - Author $0.10, 0.00 TRX
          • - Curators $0.03, 0.00 TRX
          1 vote
          Reply
          [-]
           7 years ago 

          Start meditation

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          1 vote
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          [-]
           7 years ago 

          Finish meditation

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            [-]
             7 years ago 

            Starting meditation

            $0.07
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            1 vote
            Reply
            [-]
             7 years ago 

            Finished meditation

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              [-]
               7 years ago 

              Starting meditation

              $0.06
              • Past Payouts $0.06, 0.00 TRX
              • - Author $0.06, 0.00 TRX
              • - Curators $0.00, 0.00 TRX
              2 votes
              Reply
              [-]
               7 years ago (edited)

              Starting meditation<3

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              2 votes
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              [-]
               7 years ago (edited)

              Finished meditation<3

              [-]
               7 years ago 

              Starting meditation

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              2 votes
              Reply
              [-]
               7 years ago 

              Finished meditation

              $0.00
                Reply
                [-]
                 7 years ago 

                starting meditation

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                • Past Payouts $0.05, 0.00 TRX
                • - Author $0.05, 0.00 TRX
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                1 vote
                Reply
                [-]
                 7 years ago 

                finished meditation.

                $0.00
                  Reply

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