1 Minute Meditation (June 28) - a Healthy STEEM Distribution Activity

in #steemit-health • 7 years ago

1 minute meditation 2.png

use the clock.png

Follow the second-hand around with your eyes, breathe deeply, clear your mind and relax your body.

  • 6 seconds - breathe in
  • 7 seconds - breathe out
  • 2 seconds - hold breath after exhale

clock design by @fraenk

Screen Shot 2017-03-04 at 12.35.25 AM.png

All liquid STEEM made from this post will be awarded to one lucky participant based on a public lottery number

How to qualify:

  1. Leave a comment with the words "Starting meditation."
  2. Then use the clock above to help you meditate for at least 1 minute
  3. Then leave a reply to your first comment with the words "Finished meditation."

Example:

Screen Shot 2017-03-03 at 11.00.47 PM.png

Your two comments must be at least 1 minute apart

The winner will be determined immediately following the 7 day payout period!

Screen Shot 2017-03-04 at 1.20.57 AM.png

Feel free to meditate for longer if you like:)

#health #meditation
7 years ago in #steemit-health by
$15.93
  • Past Payouts $15.93
  • - Author $14.11
  • - Curators $1.82
95 votes
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    • [-]
     7 years ago 

    started meditation

    $0.20
    • Past Payouts $0.20
    • - Author $0.19
    • - Curators $0.01
    2 votes
    Reply
    [-]
     7 years ago 

    finished meditation

    $0.22
    • Past Payouts $0.22
    • - Author $0.21
    • - Curators $0.01
    2 votes
    Reply
    [-]
     7 years ago 

    Starting meditation

    $0.09
    • Past Payouts $0.09
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    • - Curators $0.00
    2 votes
    Reply
    [-]
     7 years ago 

    finished meditation

    $0.00
      Reply
      [-]
       7 years ago (edited)

      Starting meditation

      $0.08
      • Past Payouts $0.08
      • - Author $0.08
      • - Curators $0.00
      2 votes
      Reply
      [-]
       7 years ago 

      Starting meditation

      $0.07
      • Past Payouts $0.07
      • - Author $0.07
      • - Curators $0.00
      1 vote
      Reply
      [-]
       7 years ago 

      Finished meditation

      $0.00
        Reply
        [-]
         7 years ago 

        Start meditation

        $0.07
        • Past Payouts $0.07
        • - Author $0.07
        • - Curators $0.00
        1 vote
        Reply
        [-]
         7 years ago 

        Finish meditation

        $0.00
          Reply
          [-]
           7 years ago 

          Congrats! For clearing you mind!!!... and also for winning the liquid STEEM / SD from this post! (total value paid out in STEEM)

          You were selected randomly as the winner based on a public lottery number

          $0.00
            Reply
            [-]
             7 years ago 

            Starting meditation

            $0.06
            • Past Payouts $0.06
            • - Author $0.06
            • - Curators $0.00
            1 vote
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            [-]
             7 years ago 

            Finished meditation

            $0.00
              Reply
              [-]
               7 years ago 

              Starting meditation

              $0.05
              • Past Payouts $0.05
              • - Author $0.05
              • - Curators $0.00
              1 vote
              Reply
              [-]
               7 years ago 

              Finished meditation

              $0.00
                Reply
                [-]
                 7 years ago 

                starting meditation

                $0.04
                • Past Payouts $0.04
                • - Author $0.04
                • - Curators $0.00
                1 vote
                Reply
                [-]
                 7 years ago 

                finished meditation

                $0.00
                  Reply
                  [-]
                   7 years ago 

                  STARTING MEDITATION

                  $0.03
                  • Past Payouts $0.03
                  • - Author $0.03
                  • - Curators $0.01
                  2 votes
                  Reply
                  [-]
                   7 years ago 

                  FINISHED

                  $0.03
                  • Past Payouts $0.03
                  • - Author $0.03
                  • - Curators $0.01
                  2 votes
                  Reply
                  [-]
                   7 years ago 

                  Starting meditation
                  /////

                  $0.03
                  • Past Payouts $0.03
                  • - Author $0.03
                  • - Curators $0.00
                  6 votes
                  Reply

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