1 Minute Meditation (August 15) - Participate For A Chance To Win STEEM

in #steemit-health • 7 years ago

1 minute meditation 2.png

use the clock.png

Follow the second-hand around with your eyes, breathe deeply, clear your mind and relax your body.

  • 6 seconds - breathe in
  • 7 seconds - breathe out
  • 2 seconds - hold breath after exhale

clock design by @fraenk

Screen Shot 2017-03-04 at 12.35.25 AM.png

All liquid STEEM made from this post will be awarded to one lucky participant based on a public lottery number

How to qualify:

  1. Leave a comment with the words "Starting meditation."
  2. Then use the clock above to help you meditate for at least 1 minute
  3. Then leave a reply to your first comment with the words "Finished meditation."

Example:

Screen Shot 2017-03-03 at 11.00.47 PM.png

Your two comments must be at least 1 minute apart

The winner will be determined immediately following the 7 day payout period!

Screen Shot 2017-03-04 at 1.20.57 AM.png

Feel free to meditate for longer if you like:)

#health #meditation
7 years ago in #steemit-health by
$3.91
  • Past Payouts $3.91
  • - Author $3.74
  • - Curators $0.17
60 votes
Reply 110
Sort:  
  • Trending
    • [-]
     7 years ago 

    Starting meditation

    $0.40
    • Past Payouts $0.40
    • - Author $0.30
    • - Curators $0.10
    1 vote
    Reply
    [-]
     7 years ago 

    Finished meditation

    $0.40
    • Past Payouts $0.40
    • - Author $0.30
    • - Curators $0.10
    1 vote
    Reply
    [-]
     7 years ago 

    start

    $0.23
    • Past Payouts $0.23
    • - Author $0.17
    • - Curators $0.06
    2 votes
    Reply
    [-]
     7 years ago 

    Starting meditation

    $0.03
    • Past Payouts $0.03
    • - Author $0.03
    • - Curators $0.00
    1 vote
    Reply
    [-]
     7 years ago 

    Finished meditation

    $0.03
    • Past Payouts $0.03
    • - Author $0.03
    • - Curators $0.00
    1 vote
    Reply
    [-]
     7 years ago 

    Starting meditation

    $0.02
    • Past Payouts $0.02
    • - Author $0.02
    • - Curators $0.00
    1 vote
    Reply
    [-]
     7 years ago 

    Finished meditation

    $0.00
      Reply
      [-]
       7 years ago 

      Starting meditation

      $0.02
      • Past Payouts $0.02
      • - Author $0.02
      • - Curators $0.00
      1 vote
      Reply
      [-]
       7 years ago 

      Finished meditation

      $0.00
        Reply
        [-]
         7 years ago 

        Starting meditation

        $0.00
          Reply
          [-]
           7 years ago 

          Finished meditation.

          $0.00
            Reply
            [-]
             7 years ago 

            Starting meditation

            $0.00
              Reply
              [-]
               7 years ago 

              Finished meditation.

              $0.00
                Reply
                [-]
                 7 years ago 

                Starting meditation

                $0.00
                  Reply
                  [-]
                   7 years ago 

                  Finished meditation

                  $0.00
                    Reply

                    Coin Marketplace

                    STEEM 0.25
                    TRX 0.20
                    JST 0.036
                    BTC 94901.35
                    ETH 3495.37
                    USDT 1.00
                    SBD 3.47