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RE: 1 Minute Meditation (June 22) - a Healthy STEEM Distribution Activity

in #steemit-health • 7 years ago

Looking down the comment list, I can see that some people never finish their meditating. Presumably something has happened to them. Is this proof that meditation is in fact very unhealthy? That people might actually die in the process?

Please, do not think about dying whilst you are meditating - just don't think about it. Don't let the word "dying" enter your head.

7 years ago in #steemit-health by
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     7 years ago 

    Looking down the comment list, I can see that some people never finish their meditating. Presumably something has happened to them. Is this proof that meditation is in fact very unhealthy?

    No, it means that a few of them just forget to breathe. Which prove usefulness of practice through meditation 😂😂😂

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     7 years ago (edited)

    That would be unfortunate. Dying because they couldn't follow simple instructions.

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     7 years ago 

    This is so funny---you just distracted me from my meditation! Lol!

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     7 years ago 

    Blame it on the ADD/ADHD culture we live in!! probably got a more relevant text, snapchat, actual phone call, human interaction, take out the garbage... Meditation is about staying focused. No judgement, we all just keep trying! much love

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