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RE: 1 Minute Meditation (May 1) - a Healthy STEEM Distribution Activity

in #steemit-health • 7 years ago (edited)

I do a five second in nose, five second hold, five second out mouth.

Great tips, everyone should meditate. I gave this link to a friend recently of Deepak Chopra and a 3 minute beautiful positive meditation video I highly recommend everyone check out and save or bookmark the link and go back to it

7 years ago in #steemit-health by
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