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RE: What's Your Resolution for Today (May 13) - a Healthy STEEM Distribution Activity
Today I plan to do some breathing exercises (Wim Hof method). I feel such peace when I hold my breath during these exercises. It is a form of meditation for me.
Nice! Win Hof breathing is part of my daily routine as well... such a great technique
Cool man! I would love to see a post where you tell us about the experience of it. Use the #myexperienceof. That is where I store mine ;)