One Deep Breath - Breathing exercises & patterns for anxiety
One Deep Breath
Breathing exercises & patterns for anxiety
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Breathing exercises & patterns for anxiety, calm, focus, energy & sleep hygiene
Take back control of your health, master your physiology, and build the best version of yourself with One Deep Breath.
Use simple, science-based breathing exercises and meditations trusted by Navy Seals, Olympic Athletes, and world-class performers to decrease anxiety, improve focus, and upgrade your health in just a few minutes per day.
Link
https://play.google.com/store/apps/details?id=com.zazen.onedeepbreathalarm
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