breathe2 - pre-installed workouts & option to create your own, for free
breathe2
pre-installed workouts & option to create your own, for free
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Hunter's comment
Hello dear community today am gonna share you about an awesome app called breathe2. As we all know Breathing is the good meditation for us for this we can Use breathe2 to take a dive into meditation. It is health and fitness app so friends most check it out .
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Wonderful,
You know what? Breathing and meditation goes along quite well in helping you mentally.
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I use the basic 4-7-8 breathing technique daily and can confirm its effectiveness, so I was going to check this out too, but dang -- it's only for iPhone. Oh well, I'm sure someone else will make use of this -- breathing exercises are worth it!
Great Work.
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