BEDTIME 🌛 - Fall asleep faster tonight w/ Meditation & Stories
BEDTIME 🌛
Fall asleep faster tonight w/ Meditation & Stories
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Hunter's comment
The founders of the app learned that people love hearing stories, whether through a late night Netflix binge or browsing social media and mindfulness being a recently popular regimen so they combined them to create an app that has stories, mindfulness exercises (which we call “Sleep Guides”), ASMR narrations and soundscapes to get you to go to bed, and contain content relaxing enough to help you fall asleep.
The app also includes a sleep tracker and smart alarm to train your body to have healthy sleeping habits. 😴
Link
https://www.getbedtime.com?ref=steemhunt
Contributors
Hunter: @rainbowme
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I think this would be useful to someone I know who has trouble sleeping. His sleeping pattern is out of whack that sometimes he cannot even sleep at all and it is frustrating. He used to listen to sounds of nature to the point that it does not help anymore.
A lot of people could use the app, we are largely distracted by media and technology to the point that we lose sleep over it.
Ironic that it is something that we still use it on the phone and hopefully we will not be distracted by other apps when using it lol!
We'll already be too sleepy to be distracted. 😁