CBT-i Coach - CBT to gelp those suffering from Insomnia
CBT-i Coach
CBT to gelp those suffering from Insomnia
Screenshots
Hunter's comment
CBT-i Coach is an app by US Dept of Veterans Affairs that helps one deal with insomnia and help tackle it.
CBT-i Coach is based on the therapy manual, Cognitive Behavioral Therapy for Insomnia in Veterans, by Rachel Manber, Ph.D., Leah Friedman, Ph.D., Colleen Carney, Ph.D., Jack Edinger, Ph.D., Dana Epstein, Ph.D., Patricia Haynes, Ph.D., Wilfred Pigeon, Ph.D. and Allison Siebern, Ph.D. CBT-i has been shown to be efficacious for insomnia for both Veterans and civilians.
Link
https://play.google.com/store/apps/details?id=gov.va.mobilehealth.ncptsd.cbti
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@karamyog, Health related Applications are needed because at the end of the day people need help torwards the Medical Issues and if people lack the right resources then solution can be delayed. Stay blessed.
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