Pillar - Master stress with wellness coaching

in #steemhunt3 years ago


Master stress with wellness coaching



Hunter's comment

Pillar makes credible coaching accessible from providers accredited w/ the National Board of Medical Examiners, trained in an evidence-based approach to support the connection between your mental agility and physical health (sleep, nutrition, and stress




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Very cool Master stress with wellness coaching.

I wouldn't mind learning how to sleep better. I feel certain that my stress levels would drop sharply if I was able to get a full eight hours sleep instead of waking after six hours.


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