The Mindfulness App - Yet another Meditation App
The Mindfulness App
Yet another Meditation App
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Everyone on the planet has got their own set of worries, insecurities, failures, anxiety etc to fight with. The hectic life and so many distractions had led us to a state where nobody has got time for themselves.Meditation is a great way to ease ourselves and find peace and calmness, which we try to find in material things. Some people (ab)use drugs to escape the harsh reality of life.
These people have one thing in common, they want mental peace, very few achieve it.
Meditation is an ancient art of opening our mind that increases peace and well being and helps us fight mental problems like depression, anxiety etc. But it is very hard to learn how to meditate the right way. This is where the mindfulness app comes handy. The app has got a library of different mindfulness meditations and courses to learn from along with a five day introductory course. The app is available for Android and iOS.
Download Android version from Google Play
Download iOS version from App Store
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Hunter: @aneilpatel
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