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RE: SteemFit - Routine #2 The No Excuse Workout - 20min TUTORIAL
Google the things I put in quotes if you'd like to know more. I'm 35 lighter than I was in January when I started seeing him, and my only exercise is walking a couple times per week - which I do more for sunshine that Vitamin D than for exericise! I have a recent pic on my most recent post in fact.