HEALTH BENEFITS OF COCOYAM LEAVES
Good day Steemians.. Trust we are doing good. I brought to you the health benefits of Cocoyam flower.
With research, Cocoyam leaves is highly rich in Iron.
Some of its health benefit include:
- Cocoyam leaves help in preventing Anemia: The presence of Iron in the leaf helps in preventing Anemia... So eating cocoyam leaf regularly is highly advisable.
- It helps in regulating blood pressure(BP)
- Eating Cocoyam leaf regularly helps in reducing the level of Cholesterol
- It also helps in building muscles due to its high content of protein, eating it regularly helps in building muscles. Thanks fellow steemians for coming to my blog.
Find below some pictures of Cocoyam leaves
Best regards @dunik
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