@windermarin

Very often, people look for excuses to avoid facing their internal problems. For many people it is easier to blame others and external events than to look for the source of the problem within them, the fear of dealing with your problems can lead to a vicious circle of stress and self-destructive behavior. In addition, in the long term, evasion will only make your problems get bigger and more difficult to overcome. If you stop running away from yourself, you will have a sense of peace and control over your life.

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Practice self-awareness

Being aware of yourself means having the ability to see your true self without blinders. That implies accepting yourself as you are and recognizing that you are fallible.

Nobody is perfect, all people make mistakes, experience stress and have problems that arise throughout life. Therefore, the best way to overcome all these problems is through self-awareness and acceptance you can learn what you must do to make changes in life in order to resolve pending dilemmas, which will make you a better person.

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time to think.

If you feel something desperate or overwhelmed at the time, it is a sign that you need some time to reflect. Identify the practical dilemmas that you must deal with. Then ask yourself and pray about what internal dilemmas lead to these problems.

If you have persistent negative thoughts about yourself, exploit them. Try to identify the fear or insecurity that is causing them.

@steemchurch @sc-v @sc-n @sc-g