To overcome depression starts with you there should be this great preparation in you that growth process is small it takes stage by stage.
Sometimes you get this feeling that things are not changing or being the way they are its simply because your roots and stance is growing to achieve support of your next stage of growth and greatness. The ability of the suppression of that bad thing called depression also lies in God hands, when you are connected to him you are complete even if it is not visible why because depression gives you this deep feelings of incompleteness and incompetency.