To meditate and meditate, to think about the word of God in the head and its meaning, this gives us ebullience, increase of conviction, faith and in the end to see it reality. It's amazing when the living word of God is inside your heart, and this same word is Jesus himself, so when Jesus said "eat my flesh and drink my blood" he was referring to the word of God which is the same ( The verb). God bless my brother thank you for publishing. I appreciate your teaching