A long day
Just finished working out, so after I finished eating my dinner of leftovers, skinless sauteed chicken tender and veggies consisting of string beans, broccoli, onions and bell peppers. 679 calories because I had a extra chicken tender, 16 ounces if lemon sweet tea, 177 calories, I forgot to mention that I skip breakfast and lunch today, at ten this evening, I had a pack of Nabisco cheese crackers 193 calories, for a total of 1049 calories, so at 11:30 pm I decided to go down in the basement to work out, I did 15 minutes and burn off 154 calories which left me with an intake of 895 calories, so I feel better although I which it was possible for me to do an extra 5 minutes working out, it wasn't going to happen, it look as if I had been walking in the rain, I made it upstairs to plop down and blog, now it's time for me to get up and take a shower, so good night everyone, sleep peacefully.
Healty meal with broccoli and chicken, @teevmoore
I trying to change my eating habit.
Very delecious and healthy food ??
Trying to stay on track.
looks like very delicious !!
It really was.