Thanks for the invite. i agree with most of the products you consume and the ones you have discarded.
Here I add olive oil to my salads, it is a very expensive oil here. And for cooking I use lard.
We eat butter and not margarine, I also eliminated seed oil.
I am lucky to have my poultry here because when I need it I eat their meat. My son and I like quail meat.

Eggs are healthy and quail eggs are much healthier. We eat them almost daily. In salads, in mayonnaise, in fried foods, in my cakes and muffins and much more.

I could never be just a vegetarian. I like to eat my vegetables and greens and I like meats too.