Do you know the cashew? It is a tropical fruit that keeps some secrets.

The cashew is also known as cashew, cashew, cashew, cashew, caguil. It is a delicious fruit with different nutritional benefits for our health.

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We tell you some curiosities 👇
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🔸 It is a tropical fruit and the most commonly used part of this fruit is its seed, which is known as cashew.
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🔸 Nuts are foods with high nutritional value and beneficial for our health. The cashew is one of them.
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🔸 It is directly related to weight loss, beneficial for the circulatory system or to promote blood sugar control.
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🔸 It is a tree native to southern Venezuela and northeast Brazil, its original name in Brazilian Portuguese is caju.
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🔸 It is common in some Central American countries where its name is usually pepa or merey.
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🔸 It is also known as "the fruit of memory", because among all its benefits is helping brain functions.
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🔸 The fruit in question has two parts: the pseudo fruit and the nut. The first is fleshy with a somewhat acidic flavor, the second is a grayish dry seed that is the most widely consumed and known.
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🔸 The seed can be eaten as an ingredient in different sweets, atole, soda and nut butter.
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🔸 It is also toasted and you can add salt to make it more tasty. Even so, always add salt in moderation.

Read more: https://frutapasion.es/maranon-anacardo-caju-beneficios/