THE SEXUAL BENEFITS OF EATING ONIONS

Onions have great health benefits ranging from the phytochemicals in it that helps to improve immunity, to the chromium present in it that help regulate blood sugar levels. Onions is also good in lowering of blood pressure and maintenance of a healthy skin.
But I am sure, you are not here to read all of those, your point of interest is the sexual benefits.

Well, here is it. Research shows that Onions contain antioxidant, such as selenium, vitamin A, B and C and flavonoids which significantly affect sperm number, percentage of sperm quality, and sperm motion due to increase in testosterone.

Onions also help increase libido as well as enhance penile erection. Onions can also increase sexual stamina, due to increased testosterone levels.

My friend Richard once asked me, "If I like Onions?", I replied, "yes". He further exclaimed, "Oh no!, I hate Onions" and I said, "Why would anyone hate onions?, Onions is "sexy", you should eat it, or just eat it for onions sake", he laughed, nodding his head simultaneously.

You can eat onions raw or take it in juice form. The juice can be made by cutting onions into four, put them in a blender and crush it smoothly. The resulting juice is great for your sexual stamina. Adding garlic to the juice is also a great idea and will help boost your sexual potency, this mixture could be called sex tonic because of its great sexual benefits.
The juice is bitter, sip juice slowly to avoid gastrointestinal upset.