17.11.2017
Very low tension in back; but in rep 5 of set 2 it came back. Training felt very heavy today.
Squat
5 x 20
5 x 50
5 x 70
5 x 100
5 x 120
4 x 5 x 135*
1 x 6 x 135
Ham Curls
3 x 11
*From 2nd set with belt
Very low tension in back; but in rep 5 of set 2 it came back. Training felt very heavy today.
Squat
5 x 20
5 x 50
5 x 70
5 x 100
5 x 120
4 x 5 x 135*
1 x 6 x 135
Ham Curls
3 x 11
*From 2nd set with belt