Love life, love vividness - good health and good body are the possessions of persistent Sports/热爱生活，热爱生动——好身体好身材是坚持运动所拥有的
Sports is a good friend of mankind. He can always make everyone who likes sports healthy, happy, strong and powerful, which can not be obtained by idle everyday.
There are people who are eager to have a perfect figure and want to show off and shine in front of others. But such people often have a common problem, such people always want to get something for nothing, always want to have a perfect body overnight.
It must be a good thing to have a good figure, so that our other activities can be relaxed enough without panting and sweating.
But a good figure never comes to your door on its own initiative... unless your body is born fat.
We want to have a perfect body, one thing is essential, that is, [sports].
When we exercise, we can burn a lot of calories in our body, help us to discharge excess body fat, in order to make our body strong. But exercise alone is not enough. You have to stick to it.
The most precious thing in the world is to persevere in doing one thing well. If you want to have a good figure, sport intermittently without persistence, you can't get the desired results. Only by sticking to it and taking some time to exercise every day, day after day, year after year, can a good figure open its arms to you.
In other words, the process of sticking to exercise to reach a good figure is a process of "texture accumulation to quantitative change".
f you want to have a healthy and strong body, you can't complain about why health and strength don't come to you every day. You have to exercise, you have to keep exercising. This is not something that can be done by moving one's
lips, putting it into practice and sticking to it.
Every day you can achieve good results by exercising. You will find that your body is getting healthier and more energetic, and you are becoming stronger and stronger.
Life lies in sport, but sport lies in persistence.
Love life, love sports.