You are viewing a single comment's thread from:

RE: Beginners guide to weight lifting-Part 3💪💪💪

in #sportstalk • 5 years ago

Not a weight lifting guy, but bodyweight training does the similar way by increasing reps. My craziest challenge was adding 1 extra push ups a day, after half a year I'm doing 156push ups already. But I'm now back to 10😅

Posted using Partiko Android

5 years ago in #sportstalk by
$0.00
    1 vote
    Reply 1
    Sort:  
  • Trending
    • [-]
     5 years ago 

    My upper body strength sucks😅 and I honestly don’t like to train that part😁
    156 push ups! Very impressive!

    Posted using Partiko iOS

    $0.00
      Reply

      Coin Marketplace

      STEEM 0.18
      TRX 0.16
      JST 0.030
      BTC 61720.10
      ETH 2429.72
      USDT 1.00
      SBD 2.63