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RE: Things went really well in my last two races, why, what did I do differently?
Thanks Vince.
I really think the cramping was solved by the salt baths.
I have done loads of hill work in the past but I still got cramps on the day. It may also be due to not pushing so hard and trying to run every hill. ;-)
But I hopefully have a race coming up - the Tip Track Marathon, that is all hill climbing. So that would be a really good test. :-)