You are viewing a single comment's thread from:RE: How Can You Feel Comfortable in GymView the full contextmissrdx (42)in #sports • 7 years ago Interesting post.
how do i get up from my comfort zone? i knew i had to hit the gym but i don't just get to do so. i always come up with reasons why i should take a few more days off before hitting the gym.
Just do the one exercise you like most the first day without caring about anything else.