Stiff Deadlift - Online Personal Training 032
100% this is my favorite booty exercise 🍑 Using a landmine bar and your toes elevated on plates you can put lots of pressure in your heels, to activate your glutes and hamstrings. Let your hips sit back and listen to your low back!
Landmine Stiff Deadlift
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hangryginger excellent there is no better alive than a couple of daily exercises I congratulate you