Sphinx Push Up - Online Personal Training 033
For every advanced exercise there's an intermediate and beginner exercise to go with it. Sphinx Push ups are a super challenging bodyweight exercise and if your not ready to go for it on your toes, try it out modified on knees or go even further by leaning against a wall!
I am so grateful for the opportunity to add priority to health and well being within the Steemit community!
Thank you for taking time for your health today by visiting my blog :)
Hello mam, @hangryginger
I am always visiting your blog because your fitness tricks hepls us.And It's really easy and useful. Thanks for sharing mam.
Thank you for following my blog, I am happy to hear you are making health a priority!