Young enthusiast practicing for the recruitment in Army
Yesterday when I was going for my evening workout I saw group of 200 people, when I went close to them then I found they were practicing for the army recruitment.
Person in red T-shirt is their trainer. He is charging thousand per head. He has the permission to punish if they didn't work properly. The guy is really serious while training them on ground.
He is giving different different drills to strengthen there muscles like frog jumping to strengthen the muscles of leg.
They are ordered by trainer to do frog jumping upto 100 meter. Belive me if you do frog jumping up to 50 meter , the next day you can't walk properly because lactic acid gets accumulated in your muscles which causes lot of pain.
I have clicked some of pictures. Hope you like.
Ordered to perform 400 meter
As I was not in a mood to do any workout. So I was just observing them carefully so that I can perform the same exercise next day.
I advised my lovely steemians to do some physical work it may be running, cycling or whatever you love to do so that you remain healthy and happy.
Have a great day.
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