You are viewing a single comment's thread from:RE: Exercises Which Can Help You To Improve PostureView the full contextfada.emma (50)in #sports • 7 years ago Phenomenal post!!! How do I identify my strong and weak muscles 💪??
For most of us that sit in front of the computer, you want to strengthen the back and butt muscles since those are neglected by many.
By implication, the muscles 💪 that we neglect are the weak muscles??